whack

my back is whack. yesterday whilst washing dishes (i know, never, ever wash dishes, i tell ya!), it felt like my back broke. it's out, and although my chiropractor is taking wonderful care of me, i think i may have to put swimming on the shelf for a while. it was already gathering dust due to my shoulder problems and the air quality, and now this.

i already gave up running and biking, but i'm holding out for swimming. please....